Yoga at Home

Beginning 

Gentle Yoga

Relax & Unwind

 YogAbilities

(Ages 14-Adult)

5:30PM-6:30PM

[ November 2 - December 14 ]

$100

Yoga Class

Intermediate

Yoga Flow

Intermediate Yoga Flow

YogAbilities

(Ages 14-Adult)

6:00PM-7:00PM  

[ November 6 - December 18 ]

$100

Please bring a yoga mat + wear comfortable stretchy clothing! 

 

Please Note:  No outside shoes will be allowed in the studios.

Please welcome Ms. Jennie...

 

Jennie has been following her yoga path since high school, when she was given a copy of the Sivananda Companion to Yoga. She was immediately drawn to the yogic lifestyle, as it resonated deeply within her soul. Jennie aspires to cultivate an integration of the spiritual, mental, and physical aspects of yoga, to fulfill her highest potential in this life. Her life's purpose is to serve others by sharing her practice, in any way that is welcomed by her students and anyone in her life that wishes to learn more from her.

 

She has completed RYT200 yoga teacher training, and is an Early Childhood Exceptional Education teacher with over 5 years of experience teaching yoga to children, under the training and mentorship of Lydia "Nitya" Griffith.

Her favorite place to be is in the mountains, preferably on a lake, and loves to use inspiration and imagery from nature when guiding her students on the mat. Underlying her personal philosophy to teaching is an appreciation for the interconnectedness of all living beings, and the simple but powerful idea that "truth is one, paths are many".

Trainings & Certifications:

Muku 200-hr Teacher Training

Yoga w/Nitya 50-hr Children’s Teacher Training

tu LEFT FEET

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13214 Midlothian Turnpike, Midlothian, VA 23113

tuleftfeet@gmail.com

804.598.3388

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Office Hours

Monday-Thursday 4:30PM-7:30PM

Friday 4:30PM-6:00PM